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Sunday

Rosemary And Thyme In The Netti Pot

I have to say this first.  This blog is what I do for myself.  I use it to keep track of what I am doing so I can come back and check it later.  DON'T TRY ANYTHING I TRY.  CHECK WITH YOUR DOCTOR TO SEE IF IT IS SAFE FIRST. 

I am always trying to find something to clean yeast and fungus from my body.   It seems in the fall, my nose clogs up at night.   I have been trying different things but I like the Rosemary and Thyme mixture the best.  At least right now I do.  I don't like to use something to long because my body seems to become immune to it.   Right now.... I love this mixture, since it clears my nose right up.    I am hoping if I get a cold it works as well.

Rosemary and Thyme have so many great health benefits, plus they make great spices to add to your cooking.

Rosemary Thyme Netti Pot Nasal Rinse
1 Cup distilled water
1 teaspoon dried Rosemary
1 teaspoon dried Thyme
1/4 to 1/2 teaspoon sea salt (I use 1/2 tsp)

Boil the distilled water. 
Pour the boiled water over the herbs.
Steep for 15 minutes
Stain
Cool a put into netti pot for use.

Love the way this rinse clears my nose.

I also make some killer eye drops that work well for me.  Not sure how safe they are but they seem to clear the slime right out of my eyes.


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