I have to say this first. This blog is what I do for myself. I use it to keep track of what I am doing so I can come back and check it later. DON'T TRY ANYTHING I TRY. CHECK WITH YOUR DOCTOR TO SEE IF IT IS SAFE FIRST.
I am always trying to find something to clean yeast and fungus from my body. It seems in the fall, my nose clogs up at night. I have been trying different things but I like the Rosemary and Thyme mixture the best. At least right now I do. I don't like to use something to long because my body seems to become immune to it. Right now.... I love this mixture, since it clears my nose right up. I am hoping if I get a cold it works as well.
Rosemary and Thyme have so many great health benefits, plus they make great spices to add to your cooking.
Rosemary Thyme Netti Pot Nasal Rinse
1 Cup distilled water
1 teaspoon dried Rosemary
1 teaspoon dried Thyme
1/4 to 1/2 teaspoon sea salt (I use 1/2 tsp)
Boil the distilled water.
Pour the boiled water over the herbs.
Steep for 15 minutes
Cool a put into netti pot for use.
Love the way this rinse clears my nose.
I also make some killer eye drops that work well for me. Not sure how safe they are but they seem to clear the slime right out of my eyes.