I think most of us love to dance. I know I do, even though I don't do it well... I haven't been out dancing in years. But now with Ilyse Baker's Dancinerate™ I can dance to my hearts content .... And not care who is watching!
Dancinerate™: Burn with the Beat works for everyone, whether you’re on the dance floor every night or just a novice. This high-energy total body workout showcases two dance styles in two workouts. Sexy Broadway Jazz fuses three styles of dance into one fun workout, ballet, modern dance and jazz, and focuses on your upper body and core while Hip Hop Funkfocuses on the lower body, legs and core with killer moves that will make your inner music video dancer come out in style. These workouts are topped off topped off with a 5-minuteDancers Abs and Buns bonus workout that focuses on your core.
You’ll have so much fun you won’t realize you’re exercising with this innovative, high-energy total body workout.
You can do the workouts separately to focus on either your upper or lower body or back-to-back for a full body workout that can be taken directly to the dance floor.
Welcome to Dancinerate® Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your fitness goals. The total body program consists of two workouts designed for all workout levels and will leave you feeling confident and SEXY!
SASSY JAZZ is a sexy, hot sizzling 26 minute cardio workout that focuses on your legs, glutes and core. Let your inner diva out; by the end you’ll have one hip shaking Burlesque and music video dance routine that will make you feel empowered and SEXY!
HIP HOP FUSION will challenge you to step out of your comfort zone with a 26 minute workout focusing on your legs and booty while toning your entire body. Lose yourself in the music and movement; you may be surprised at how good you really are!
5 MINUTE BALLET GROOVES is an easy, high-energy bonus workout designed to strengthen and lengthen your core while incorporating ballet, modern, a big of African dance and more. Have fun flattening your abs and sculpting your arms, shoulders, legs and derriere.
Total running time: 60 minutes.
Meet Ilyse Baker, Celebrity trainer, Ilyse Baker has a personality that is as contagious and charismatic as her enthusiasm for fitness and dance. She is the creator of the dance fitness program Dancinerate® that she trains and teaches nationwide.
Her 3 DVDs, Dancinerate®: Burn with the Beat, Dancinerate® Sassy Jazz
and Hip Hop Fusion, and Your Sexy Everything: Booty, Legs & Thighs are
available on Amazon and www.ilysebaker.com. Ilyse is a lead instructor for multiple global fitness brands including Weight Watchers, FitnessGlo, Wellbeats and QiClub. Based in Los Angeles, Ilyse travels the globe showing people the power of expressing themselves through dance movement. Her upbeat music and sexy Broadway dance style
takes students on a journey to step out of their comfort zones and ‘Dance like Nobody Is Watching, But Knowing That Everyone Is.’
Ilyse has been called upon to choreograph multiple dance programs for television, film and DVD. Her work and celebrity clientele have been featured on TV shows such as Extra and Access Hollywood and have appeared in major publications like Us Weekly, Self Magazine, Shape and
American Fitness, to name a few.
Ilyse is an AFAA Certified Fitness Instructor and has a Bachelor of Arts in Dance Performance and Dance Education from Point Park University. In addition to her Dancinerate® DVD series, Ilyse has a branded line of women’s tanks and tees that tout some of her favorite sayings like
#YoullThankMELater and Leave It On the Dance Floor.
You can find Ilyse Baker DVDs at http://ilysebaker.com/
Connect with Ilyse socially at: www.ilysebaker.com, facebook.com/ilysebakerdancinerate,
Instagram.com/ilysebaker, twitter.com/ilysebaker, youtube.com/ilysebaker