Just a heads up for those of you on the Candida Diet. This recipe is not for you unless you are able to eat fruits. So many of you email me asking if the recipes I put on this blog are okay on the anti candida diet. Not all of them are. I happen to be able to eat fruits, I do eat them within reason. You need to use your own judgement when eating anything.
I love pumpkin anything and have been trying to make a pumpkin pudding that tastes like pudding and not pie. I finally have a really creamy pumpkin pudding. So good.
No Sugar Added Pumpkin Pudding
3/4 Cup Canned or Prepared fresh pumpkin
1/2 Banana (I have bananas frozen in halves in the freezer I use for smoothies)
2 Tablespoons Protein Powder (make sure the one you use has no sugar)
4 Prunes (If you don't like prunes, soak dates in a little water until soft)
10 Drops Vanilla Flavored Liquid Stevia ( You can just use stevia and vanilla)
1/2 to 1 teaspoon cinnamon
1/2 Cup Treated Water
Put all into a blender and blend until mixed well and fluffy.
This will make enough for 2 but it was so good that I ate it all myself. Besides, my Hubs doesn't like pumpkin.