Saturday

Just Walk: Walk To The Hits With Leslie Sansone

NOTE .. Although I was sent the product/products free of charge, I was not paid for my review.  All opinions are my own.

If you like good music, Anchor Bay Entertainment's all time favorite walking expert Leslie Sansone has put some of her all-time favorite, high energy songs into her newest walking workout DVD.  The "Just Walk: Walk to the Hits-All Time Favorites offers a three mile walk made of of high intensity interval training set to some of the most popular music of all time.  You can walk one, two or three miles.

There are a lot of fun and easy to follow moves like the backstroke, mambo and the twist.  The hit music pumps up the pace.  Clues to some of the songs have been mentioned above.  The H.I.I.T.  training alternates between short bursts of all out effort and longer periods of recovery.  This allows exercisers to walk a shorter session while blasting away as many calories as they would in a longer.

This is a very fun workout.  Especially since I listened to many of these songs when I was a teen.  Like the Twist.   My sister and I used to have so much fun twisting.   I actually went to a Chubby Checker concert many years ago.

I made my Hubs buy me a DVD this summer to I could do my workouts outside.  So much better to workout in the fresh air and sunshine.   We aren't going to be having this weather much longer so I have to make hay while the sun shines.


My neighbors probably think I am crazy out there doing my exercises.  Maybe they should come and join me for a while.


About Leslie Sansone
Leslie Sansone is a nationally recoginized fitness expert, and creator of the Walk At Home Program.  She believes that our bodies were made to move and we can walk our way to health and wellness.  She contributes her time, her expertise , and financial support to health organizations including the American Heart Association, American Cancer Society, American Diabetic Association, and MDA. She served on the Leadership Council for IDEA and holds eight certifications including the prestigious American College of Sports Medicine and Cooper Institute: Group Exercise Leader.  Sansone was chosen to be one of the three keynote speakers for the 2008 American College of Sports Medicine National Fitness and Health Summit.

About Anchor Bay Fitness
Anchor Bay Entertainment is a leading independent home entertainment company celebrating its 20th anniversary in 2015.  Anchor Bay acquires and releases a wide array of filmed entertainment int the theatrical and home entertainment markets, including STARZ Original series, children's entertainment, fitness (Anchor Bay Fitness), sports and specialty films on Blu-ray and DVD formats.  The company has long term distribution agreements in place for select programming with The Weinstein Company, AMC Networks and RADiUS, among others. Headquartered in Beverly Hills, CA, Anchor Bay Entertainment www.anchorbayentertainment.com is a full service distributor in the North American market.  Anchor Bay Entertainment is a Starz (NASDAQ: STRZA, STRZB business, www.starz.com
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NOTE .. Although I was sent the product/products free of charge, I was not paid for my review.  All opinions are my own.

22 comments:

  1. haha that one sounds like it will sure get the body working

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  2. It's always nice to include music and sunshine to any workout. Enjoy it while it lasts. I'm sure Winter will be knocking on our doors soon enough!

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  3. Sounds like a good workout. I like workouts based around walking, with other stuff thrown in to mix it up.

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  4. I love Leslie Sansone! My 6 year old loves Leslie Sansone! Seriously, I have her walking DVD and watch it on youtube sometimes as well and he loves to do it with mommy. I know he would definitely enjoy the All Time Hits music as well, I will have to find that one for us both!

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  5. I have to laugh at your comment about the neighbors! They'd probably have more fun exercising YOUR way than THEIR way!

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  6. I think its great, even if the neighbors are watching. Anything that is fun to do, you tend to do more of, so keep it up!

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  7. I am going to order this! It's exactly what I need.

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  8. I need some new work out videos as I don't like going to the gym. It sounds like Leslie makes exercising fun!

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  9. I love Leslie! I walk with her often. I'll have to check this one out!

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  10. I work out with Leslie also and love love it. I find after sitting for hours she is perfect to take a break with. 1 mile goes so fast and easy. She is amazing. Thank you for liking what I like. :)

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  11. Sounds like a great way to work out! I enjoy walking myself, it does not even feel like exercise!

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  12. I love that you take advantage of the nice weather and work out outside. Who cares what the neighbors think? You're getting fit while looking fab. They're probably jealous ;)

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  13. I walk a lot during my lunch breaks. I need to lift my legs higher to get more out of it. This DVD would help to know how to step up my game!

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  14. You saw Chubby Checker??? How cool, Terry! I think the music would sell me on this one too.

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  15. I love listening to music when I'm working out, it really helps get the energy flowing.

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  16. I loved your comment about your neighbours! Hehehe. This DVD would do me wonders!

    Xo,
    Michelle
    www.mash-elle.com

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  17. This seems like a much better way to get my workouts in! I bet even my 5 year old would like to join me for at least part of it!

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  18. I've been all about home workouts lately since well... Mom life lol... I will have to check this out!

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  19. This sounds like a workout that I might enjoy! I am going to check her out on YouTube!

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  20. Maybe I should try this. I did download an app and now I can track my walks on my cell phone.

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  21. great way to work out with that :)

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  22. I like to run but if I couldn't this would be a nice alternative.

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