I received the new DVD, Just Walk 5 Mega Miles with Leslie Sansone, so not only will I be walking, I will be doing Aerobics and toning. This DVD will put you through the paces of stepping, reaching, curling. Whew!!! Really a good workout.
I have had a complete hip replacement so during the winter months, I have to workout to keep my muscles strong in my leg. The strength training part of this DVD is going to really help with keeping me strong and toned.
This DVD comes with a toning band that is used in many of the exercises. You will LOVE this walk. You will be walking at a fast pace while using the toning band.
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