I Don't Know Where To Start Getting Rid Of Candida ~ Please Help Me What Do I Do First To Be Candida Free

I get emails almost daily from those of you who want to know what I did get rid of the candida / parasites.   The questions most ask are...
. Please Help Me, I Don't Know Where To Start Ridding My Body Of Candida
. What Do I Do First To Be Candida Free?
. Can You Help me Get Rid Of Candida?
So to those of you that have ask this question.  I have made this blog post so I don't have to keep writing the same thing.  I can just give you this link.

If you have found this page on my blog, you either have candida or think you have candida.  I am so sorry to hear that.
  Candida is a horrible disease and one that is not easy to beat.   Do not fall prey to those that offer you a quick fix to healing candida.  I have seen ads that say they will heal our candida in 10 days.  Don't you believe it.

If there was a quick fix to healing from candida, I would have been healed without going through all the toil, sorrow and work I put into this.
I had to be persistent. That is why so many people fail at this. They get tired of fighting it and want to go back to their old familiar ways.
It would be so much easier for me not to keep fighting candida/parasites, but since I have had candida, I have parasites.
Yes, candida and parasites go hand in hand.  I know you are thinking I am crazy about right now.   I didn't believe it either, not until Dr Bailey of Humaworm told me, and  I still didn't believe her. She let me try a one month supply of their parasite cleanse ( ). When I seen what was coming out of me, I was totally convinced.
If I had it to do over again, I would start either the candida cleanse diet or the alkaline diet.  I happen to like the alkaline diet the best.  I think with the Candida Cleanse Diet or what some call the Anti Candida Diet, I ate way to many carbs.  For some reason I have an easier time with the Alkaline Diet and plan on staying on it the rest of my life.  Of course in both diets, early on I had to stop all fruits.
I would also start with parasite cleansing, doing it every 3 months until I seen no more worms and then I would do it every 6 months.
(Just a note.... when I do a cleanse, I do not take any vitamins or supplements.  I don't take probiotics with a parasite cleanse because it just kills off all the good bacteria.  As soon as I finish a parasite cleanse I then start back with the probiotics, vitamins and supplements)
Once a month I did a liver cleanse, plus, early on I did liver flushes because my liver was in such bad shape. I could not have a normal BM, nor could I digest my food.   I know you will want to know what kind of liver cleanse works the best.  I have used many.  Some work, most didn't.   Humaworm has a good one that when I do it right after their parasite cleanse, I get GREAT results.
When I was not doing a parasite or liver cleanse, I would do the herbs that help kill candida.  Picking only herbs that were not in the Parasite or Liver cleanse.   Once I got things under control, I no longer needed these herbs.
Starting the Parasite Cleanses, Liver Cleanses and Candida Cleanses made me have Toxins that cause me to be really sick.  Here is a post I wrote. 
The Vitamins and minerals I take daily to keep my body healthy are
Probiotic ( I try to use a good one)
Liquid Magnesium FCC Grade
B Complex
C, D
Potassium (Sometimes I just eat a banana, but I didn't do this early on) Bananas can have too much sugar in for us sometimes.
I make sure my drinking water has no chlorine or flouride in it.  I like the distilled drinking water best.   I try to make it alkaline by adding lemons or by using any method to get alkaline drinking water.
I hope this helps those of you who are asking the question.  If not...
 Here is the email for Humaworm and they will answer any health question you might have.


  1. That will be nice just to send your daily emails that you get to that post. Then you don't have to retype your answers all the time.

  2. I admire your persistence. I'm praying I never get this because I don't think I could give up fruits and sugar. I guess I could if I had to but I sure wouldn't want to :/. Thanks for sharing this.

  3. I'm sorry you have to go through all this, but I'm glad you've figured out a way to stay healthy!

  4. Wow, it seems like a lot to go through! I hope I never get Candida but if I do I'll know exactly what site to visit for lots of helpful information!

  5. very informative. My friend has Candida too I will pass along your info xo

  6. Good luck to all of you with this, my sister has it and it has been very hard for her. My heart goes out to you all! Blogs like this that give hope, and healing, thank you for all that you do :)
    Miriam@Meatless Meals For Meat Eaters

  7. Thanks for putting all this information together. I especially appreciated the food list link. Happy Monday Sweetie!

  8. Thank you for all the information. This will be great to refer all your email questions to. I am certain you have helped so many with your blog that it is incredible. I hope you have a great week.

  9. I just hate that you have to fight a life long battle because of it though!

  10. Lot of good information here...thanks! I will pass this along to my daughter.

  11. It sounds like it's a long process I'm so glad you're helping people out!

    Can I go on vacation? I want to run away are you anywhere close to me? LOL. HUGS Have fun!

  12. Just stopping by to say Hi. hope your travels are going well.

  13. Lynn Ware11:19:00 AM

    Ms. Terri,
    It was great to meet you and your husband yesterday! Hope you have a wonderful time enjoying our beautiful state :)


  14. Hi Lynn,
    I was so happy to meet all of you. I am going to be putting Humaworm on my emails soon..... Just a few days left until August is over.

    Thanks so much for taking the time to talk to us and making us feel so welcome.

  15. I am one of those people that would like to find an easy way to cure candida. so far I have had no luck. Ellen

  16. Anonymous7:12:00 AM

    You've honestly shed a new light for me and given me hope. Ive never seen the relation between candida and parasites.

    Ive lways been skeptical about cleanses and colonics because Im worried about what they might do to the body in the long term; however im starting to change my mind as I read through your experience.

    I just completed a week on a strcit candida diet (green veggies, lean meat, eggs) and I still have bad die off symptoms so I havent been taking any anti fungals yet as that may make it worst right now and I cant handle more of the die off.

    If I wanted to do the parasites cleanse, do you think now is a good time? Also do you do a liver cleanse everytime you do a parasite cleanse? I thought the parasite cleanse was supposed to help with the BM...

    Yout blog is so comprehensive compared to other blogs and sites whereas yours is just straight to the point :)

  17. Anonymous,
    If I had a do over, I would pretty much do the alkaline diet, limiting and probably stopping fruits, parasite cleansing, liver cleansing and then if I had time between the parasite cleanses, I would do candida herbs.

    I think it depends on the person if the parasite cleanse helps them not be constipated. It constipated me so bad that I had to do enemas or take epsom salts.... anything to keep me going.

    I don't always do a liver cleanse after a parasite cleanse but I do TRY to do it once a month. It just doesn't always happen.

    1. Anonymous10:39:00 AM

      Thanks for the reply!
      By limiting and stopping fruits you mean temporarily, right?

      I think im gonna go ahead with the parasite cleanse. I have really bad constipation so im hoping its gonna help me with that!

  18. Yes, I did mean temporarily. Fruit plays a big part in keeping me healthy, but it also feeds candida. I stopped the fruit and when I thought I was ready, I tried a small granny smiith apple. If it didn't cause me any problems, I ate it once a day. Eventually I added in other fruits and now eat a lot of fruit every day. Not sure if I should be eating so much, but I love it.... It is my candy.

    The parasite cleanse eventually did help me with constipation. I don't have a problem now.... well, once in awhile when we are traveling and I am not home, I have to eat prunes or something else to make me go but I don't have to do the enemas any longer.

  19. Anonymous12:46:00 AM

    Im having trouble deciding which diet to go on for the candida recovery. Theyre completely two different diets but what I can't figure out is whether I need to focus on getting rid of the overgrowth first (through the candida diet) or alkalizing the body (through the alkaline diet) so that candida cant survive.
    You said with the candida diet you thought you're eating too many carbs yet the alkaline diet allows legumes like beans which are very high in carbs & feed the candida.

  20. Anonymous,
    For me, I eat less carbs on the alkaline diet. I don't eat a lot of the legumes and focus mostly on the vegetables. If I still had the candida, I would not be eating the fruit either.

    It is a very hard choice so if you try one and it isn't working, then you have the option to switch.

  21. Congrats to you for beating this.

  22. Sounds like a lot of work but the end result is what is important.

  23. Anonymous3:07:00 AM

    Ok, I need HELP! I have chronic candida and probably parasites and am breastfeeding. My poor baby has just turned one and he is also suffering from fungus. I feel awful that I have infected him, and there doesn't seem to be anything I can do safely to rid us of these infections. I am trying the diet as best I can, but I do worry about die-off and toxins in my milk. I am doing oil of oregano, but worry about it killing our good bacteria. Is there anything or anyone that can help me?

    1. Anonymous,
      I hear you loud and clear. Most of the herbs say not for pregnant or nursing mothers.

      Not killing the good bacteria is a huge problem for all of us. I use a lot of garlic in my food and that seems to help. Garlic isn't supppose to kill the good bacteria.... but how do we really know. Candida kills the good bacteria anyway and so do parasites.

      I wish I could help you but I have no idea what to do. If it were me, I would start using spices that are friendly like the garlic, hot peppers, tumeric, ginger, cloves, cinnamon. I add those spices right to the food I eat.