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Hydrotherapy For A Sinus Headache Or Cold

NOTE: This blog is for my own healing, if you read and try something I do... you will be trying it at your own risk.  I do some pretty crazy things to heal, some work, some don't.  So please, check with your doctor before you do anything I do.

It seems every time my Husband gets a cold, he passes it on to me.    When I get a cold, I am so careful that he never catches it from me.   But if he has a cold, he will alway pass it to me.... I am sure he doesn't mean to, but darn it.... be more careful.

Anyway so here I am with a Sinus Cold.  It is not super bad because I have been using the Oil Of Oregano, but this morning I woke up with a sinus headache.

I decided I would try the Hydrotherapy on my sinuses and head.   I was going to put a shower cap on and do the hot and cold water with the shower head.  Instead I thought I would use a hot and cold wash cloth.

First I put a wet wash cloth in the microwave and heated it.  You have to be very careful not to heat it so hot that it burns you.

I put another wet wash cloth in the freezer to get cold.  Don't leave it to long in the freezer, If you leave this to long, it will become hard like a rock. 

First, use the hot wash cloth on you face and head area.  Leave it until it just starts cooling.

Remove the hot wash cloth and replace it with the cold one.

Do this a few times.

My headache stayed away for quite awhile.   I will do it again as needed.


  1. i can not wait to try this. i get headaches ALL. THE. TIME. i'm hoping this will work for me!!

  2. Hope this works for you. I 'm trying the hot/cold showers but I absolutely can't take the water very cold. I jump out of my skin. I rarely get headaches unless I need food and when i eat, it disappears.

    This is my 4th day of the Huma. The evening of the 2nd day I started the sneezing and drippy nose BUT I'm still on the Gerson and I periodicaly have toxin discharges with that. By morning it was gone. Since the colon started breaking up, I've been doing colonics in place of the coffee enemas and it's not as easy to check the stools. Do you do colonics? I couldln't live without my colonic board.
    Oh, Cody (dog) is on the pet huma, too.

    I hope you are just having a flare-up (and not a real cold) and if it is, you'll feel great soon.
    Love and peace...Manzanita

  3. Hi Keli,
    The hot and cold did work for me but when you have a cold, it seems nothing lasts.

    Good Morning Manzanita,

    I think this is a cold!!... Drat!
    I have not tried the colonics, although a friend talked to me about it just last year. For some reason I thought the colonics boards had a strainer at the end of them, maybe not.

    Hoping the Humaworm works as well for you and Cody as it did for me. I will be doing another one in June. Right now my sister is doing it. She is getting all kinds of stuff.

  4. Been using the hot/cold treatment on the sinuses for is helpful.
    thanks for dropping in on thefeatherednest

  5. Terry,
    This is my 6th day on the Huma. Boy, you are right. Constipation galore. I started taking "Cape aloe" but I think I'll up it one more pill.

    I used to put a strainer under the colonic board but it's so messy and time consuming to clean so I tossed it out. I wish i knew if I was getting anything but I must be getting something, wouldn't you think?

    How is your sister doing? What day is she on? I know people might think our conversation is gross but what do you think she's passing?

    I ordered 2 more huma's but I need 3. My son, my granddaughter and her boy friend. They've all had a cleanse some months ago by advice of Ken but he said to repeat it about now.

    Hope you're feeling better. Only 2 more days of the A-Z and then I'll have more time.
    Love and peace.

  6. Hi Manzanita,
    I bet you are passing something if you are constipated. The worms are usually what make you constipated during a cleanse because they jam up in your liver, colon etc...

    My sister is on day 8. She was passing 2 kinds of liver flukes, thread worms candida and something else that she has no idea what it is.

    My other sister is ordering soon and so am I. I just hope I pass as much as I did before

  7. I love it when I click through to a blog and learn something new:-) I'm visiting from the Find New Friends blog hop. I've been on a journey myself to do things more naturally for almost a year now. One of my main problems this time of year is sinus. The weather changes get me! I'm going to give this a try next time. Thanks!

  8. Oh no! Colds are the worst especially if you get them often@ :( I really like your blog! Found you on the blog hop! This is my site And this is my FB page So glad I stopped by!

  9. Found you from the Find New Friends Blog Hop. Hope you have a chance to check my blog out as well.

  10. I will be trying this out. I learned something new :0) Thanks for the tip!

  11. I have a girl friend that has lots of headaches so I'll recommend this to her.

  12. What a great idea!! I bet this would work wonders on a headache, even if it is not sinus.


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