A few days ago, one of my blog readers ask me if I would tell them what antifungals I used to help rid my body of candida and how I did them. Below is what I took. I tried to explain the best I can how I did them in rotation. You also need to know, I FOLLOWED THE Anti Candida Diet. I Followed this diet to the T... I did not cheat!!
Do NOT do any of what I did without checking with your Doctor!!!
Buy A Very Good Probiotic
I took 1 Capsule-3 times a day with meals. This restores good bacteria.
I take this right along with the antifungals. This is one of the best probiotics I have found.
Besides the Probiotics , I took a good digestive enzyme. I am not sure they did me any good, but I took them anyway.
Caprylic Acid I took 3 capsules 3 times daily (9 capsules a day with meals)
I took caprylic acid right along with the other antifungals and the probiotic to help give the candida a good punch to hit the road. I only took it for a couple of weeks in the pill form and then I stopped. I sometimes use raw coconut oil and that has caprylic acid in it. I don't think the caprylic worked well for me, but I did use it because I wanted to rotate with other antifungals.
BELOW ARE SOME OF THE ANTIFUNGALS I USED TO HELP KILL
I did the antifungals on a rotation so I would not become immune to them. I did one antifungal for 5 days and then stopped that and then I started on another. I Made sure not use the same antifungal again for 2 weeks
For instance I started with Grape Seed Extract, use it for 5 days. Stoped the Grape Seed Extract and started Pau d' arco, used that for 5 days. Stoped the Pau d' arco and started Golden Seal, used it for 5 days. Stopped the Goldenseal and went to the Oregano Oil, used it for 5 days....Then started up with the Grape Seed Extract again. This seemed to work very well for me.
Also, I took a good acidolphyus with every meal and also used digestive enzymes to help digest my food.
I happen to have a lot of antifungals because I went to a health food store that was going out of business and could not pass up the great prices.
The Antifungals that seemed to work best for me were, Grape Seed Extract and Oil Of Oregano, Pau d Arco and Goldenseal.
Grape Seed Extract...I took 3 capsules-3 times a day with meals. This seemed to
work very well for me. It gave me a lot of die off so I know it worked.
Pau d' arco ... I took 3 capsules three times a day with meals. You can also get this in an extract (pictured).
Tumeric Extract...I took 3 capsules-3 times a day with meals. Tumeric is also good for killing parasites. I also buy it in bulk at some health food stores.
Goldenseal...I took 3 capsules-3 times a day with meals.
I chose this because it is not suppose to kill off the good bacteria, just the candida. Who knows if it is true.
Oregon Grape...I took 3 capsules-3 times a day with meals.
Oregano Oil...I took 3 capsules to 3 times a day. There is also oil in dropper form and I have use that also.
Besides killing candida, this is suppose to boost the immune system.
This is an aggressive antifungal, with properties of oregano oil that work effectively against stubborn fungal infections such as candida. I have also used the oil for atheletes foot, tooth and gum infections respond quickly to oregano oil. This oil also helps me with colds and flu symptoms.
It is said that Oil of Oregano is also effective against parasites such as head lice, scabies and also internal parasites.
Olive Leaf Extract...I took 3 capsules-3 times a day with meals.
Some other anitfungals include:
Grapefruit Seed Extract
Barberry (this is suppose to kill just the candida not the good bacteria)
I get most of my antifungals on sale or buy one get one free.
Candida is a terrible disease and you can get so much money wrapped up into trying to get better.
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