NOTE: This blog is for my own healing, if you read and try something I do... you will be trying it at your own risk. I do some pretty crazy things to heal, some work, some don't. So please, check with your doctor before you do anything I do.
If you are like me, cold medications make you sicker. I get such acid when I take cold medications that I avoid them. Instead, I use the Netti Pot.
To use this you fill the pot with warm distilled water...I usually use plain tap water but you can decide for yourself what to do. Into the water you put a sailine solution that you buy or you can make your own with salt.
This works well for me and I have no idea how I ever lived without it. Plus, it is a lot less expensive than medication and it shortens my cold by days.