Firm and tone your belly! Improve yor core strength and get your belly in tip top shape. The secret to a strong lean core is working all the way through it, front, back, and side to side.. These routines work your abs in progressions and directions that help to strengthen and firm your midsection! Each exercise is each segment is broken down into levels that go from starting out to advanced so that you can mix and match your exercises in a way that works just for you.
There are 3 separate belly workouts to fit into your busy schedule.
There is a
10 Minute Ab Toner
20 Minute Ab Express
30 Minute Standing Ab Toner
This DVD allows you to customize your daily workout to help get your belly strengthened, tightened and toned.
Do you want to see why I need this DVD. Clothing can hide a lot of sins.
I know I will work my way up to the advanced but right now I am doing the beginner and a little of the intermediate.
Thats what is nice about this DVD. You can work your way up, you can do the Beginner, Intermediate or the Advanced.
Weight Watchers Ultimate Belly Series With Jennifer Cohen
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*I was given the above DVD for review purposes. No other form of compensation took place.